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Sunday Yoga ~ Uplift & Connect

A morning of yoga & connection


Sunday 6th April

10.30am - 12pm

Castle Community Centre, CW8 1DT

Start your Sunday by creating a feeling of space, clarity & an opportunity to connect with others.

What to expect?

A gentle yoga class with mindful movement combined with restorative yoga postures & meditation, followed by a cuppa/ drink of choice & time to simply be.

Why?

Heading into Spring, it’s such a beautiful time of year to really connect with nature and relish in the hopeful, uplifting energy it brings. What better way to start your Sunday to round up the weekend and prepare for the week ahead!

“ Thanks for Sunday, it was really great, feel like I need that every month!!.”
— Faye
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5 January

New Year Mini Morning Retreat - The Slow Space

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6 June

Summer Weekend Wales Retreat